Three Little Birds Support Group
Three Little Birds was created by Erika in 2021 as a non-profit support group. In 2020, she had her second child at the height of the pandemic and when everything had shut down. After experiencing pregnancy and postpartum PMADs, she wanted to create a safe space full of support for moms to talk openly about parenthood and without judgement. The group meets every 2nd and 4th Thursday of the month at Pulsation Yoga in Arlington Heights. It is baby friendly, nursing friendly , and FREE. Yoga is held intermittently as an opportunity to recharge our bodies and minds with exercise and minfdful meditation.
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Pulsation Yoga 17 E Miner St, Arlington Heights, IL 60004
